Welcome!

5-Day Movement & Motivation Course!

To register for the 5 Day Movement & Motivation Course, just fill out your name and email address.

I will send you an email with details about the course and instructions for day 1.

Challenge Details:

  • Daily videos covering my best tips for building motivation and staying consistent.
  • Challenge workbook to help you get the most out of the course.
  • Daily workout suggestions.
  • Access to my Facebook group for more encouragement & support.

Get moving, get consistent, get results!

5-Day Movement & Motivation Course

Hosted by Candice McDaniel from Little Steps, BIg Happy

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